simon amery 20:06 row
5,258
Meters
20:06.9
Time
1:54.7
Pace
367
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
September 13, 2020 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 5,258 | 1:54.7 | 232 | 1096 | 25 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 23 |
| 10:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 26 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 22 |
| 20:06.0 | 1,356 | 1:52.8 | 244 | 1138 | 27 |
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Workout Graph
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