simon amery 5:07 row
1,286
Meters
5:07.6
Time
1:59.5
Pace
85
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
September 13, 2020 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 1,286 | 1:59.5 | 205 | 1004 | 21 |
| 5:07.0 | 1,260 | 2:01.8 | 194 | 966 | 21 |
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Workout Graph
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