simon amery 22:28 row
6,023
Meters
22:28.3
Time
1:51.9
Pace
432
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
September 08, 2020 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.3 | 6,023 | 1:51.9 | 250 | 1159 | 27 |
| 7:28.5 | 2,000 | 1:52.1 | 248 | 1154 | 27 |
| 14:55.8 | 2,000 | 1:51.8 | 250 | 1161 | 27 |
| 22:21.6 | 2,023 | 1:50.1 | 262 | 1200 | 27 |
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Workout Graph
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