simon amery 25:24 row
6,538
Meters
25:24.0
Time
1:56.5
Pace
446
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
September 10, 2020 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.0 | 6,538 | 1:56.5 | 221 | 1060 | 23 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 22 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 22 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 23 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 22 |
| 25:24.0 | 1,304 | 2:04.2 | 183 | 928 | 24 |
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Workout Graph
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