simon amery 20:06 row
5,451
Meters
20:06.1
Time
1:50.6
Pace
396
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 28 |
| Stroke Count | 557 |
September 07, 2020 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 5,451 | 1:50.6 | 258 | 1189 | 28 |
| 6:00.0 | 1,611 | 1:51.7 | 251 | 1163 | 27 |
| 12:00.0 | 1,629 | 1:50.4 | 259 | 1192 | 28 |
| 20:06.0 | 1,639 | 2:28.2 | 107 | 669 | 28 |
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Workout Graph
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