simon amery 4:06 row
1,075
Meters
4:06.9
Time
1:54.8
Pace
75
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
September 07, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.9 | 1,075 | 1:54.8 | 231 | 1095 | 25 |
| 4:06.0 | 1,075 | 1:54.4 | 234 | 1104 | 25 |
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