simon amery 4:06 row
1,087
Meters
4:06.8
Time
1:53.5
Pace
77
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
September 07, 2020 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.8 | 1,087 | 1:53.5 | 239 | 1123 | 25 |
| 4:06.0 | 1,087 | 1:53.1 | 242 | 1131 | 25 |
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Workout Graph
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