simon amery 3:45 row
1,033
Meters
3:45.4
Time
1:49.0
Pace
75
Calories
138
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 30 |
| Stroke Count | 110 |
August 27, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.4 | 1,033 | 1:49.0 | 270 | 1227 | 30 | 138 |
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 30 | 136 |
| 3:36.7 | 533 | 1:41.0 | 339 | 1468 | 30 | 140 |
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Workout Graph
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