simon amery 22:48 row
6,032
Meters
22:48.3
Time
1:53.4
Pace
425
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
August 25, 2020 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.3 | 6,032 | 1:53.4 | 240 | 1125 | 25 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 23 |
| 10:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 24 |
| 15:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 27 |
| 22:48.0 | 1,331 | 2:55.8 | 64 | 521 | 25 |
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Workout Graph
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