simon amery 15:46 row
4,030
Meters
15:46.7
Time
1:57.4
Pace
273
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
August 20, 2020 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:46.7 | 4,030 | 1:57.4 | 216 | 1043 | 23 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 23 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 23 |
| 15:46.0 | 1,285 | 2:14.6 | 143 | 793 | 23 |
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Workout Graph
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