simon amery 15:06 row
4,179
Meters
15:06.4
Time
1:48.4
Pace
311
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 30 |
| Stroke Count | 450 |
July 28, 2020 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 4,179 | 1:48.4 | 274 | 1244 | 30 |
| 6:00.0 | 1,661 | 1:48.3 | 275 | 1246 | 30 |
| 15:06.0 | 1,662 | 2:44.2 | 79 | 571 | 30 |
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Workout Graph
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