simon amery 12:07 row
3,095
Meters
12:07.3
Time
1:57.4
Pace
209
Calories
132
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
July 25, 2020 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.3 | 3,095 | 1:57.4 | 216 | 1042 | 23 | 132 |
| 2:07.7 | 3,000 | 0:21.2 | 36304 | 125242 | 22 | 132 |
| 4:15.8 | 95 | 11:14.2 | 1 | 303 | 23 | 131 |
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Workout Graph
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