simon amery 10:47 row
3,022
Meters
10:47.3
Time
1:47.0
Pace
228
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 30 |
| Stroke Count | 326 |
July 12, 2020 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:47.3 | 3,022 | 1:47.0 | 285 | 1280 | 30 |
| 3:34.7 | 1,000 | 1:47.3 | 283 | 1273 | 30 |
| 7:08.0 | 1,000 | 1:46.6 | 289 | 1292 | 30 |
| 10:40.9 | 1,022 | 1:44.1 | 310 | 1365 | 30 |
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Workout Graph
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