simon amery 18:31 row
5,023
Meters
18:31.0
Time
1:50.5
Pace
365
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 28 |
| Stroke Count | 515 |
July 10, 2020 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.0 | 5,023 | 1:50.5 | 259 | 1190 | 28 |
| 6:00.0 | 1,620 | 1:51.1 | 255 | 1178 | 27 |
| 12:00.0 | 1,631 | 1:50.3 | 260 | 1196 | 28 |
| 18:31.0 | 1,637 | 1:59.4 | 205 | 1007 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.