simon amery 9:03 row
2,329
Meters
9:03.7
Time
1:56.7
Pace
158
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
July 10, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.7 | 2,329 | 1:56.7 | 220 | 1057 | 22 |
| 9:03.0 | 1,284 | 3:31.4 | 37 | 427 | 22 |
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Workout Graph
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