simon amery 20:07 row
5,437
Meters
20:07.3
Time
1:51.0
Pace
394
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
July 01, 2020 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 5,437 | 1:51.0 | 256 | 1180 | 28 |
| 6:00.0 | 1,613 | 1:51.5 | 252 | 1166 | 27 |
| 12:00.0 | 1,626 | 1:50.7 | 258 | 1187 | 28 |
| 20:07.0 | 1,629 | 2:29.4 | 105 | 660 | 28 |
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Workout Graph
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