simon amery 9:00 row
2,518
Meters
9:00.4
Time
1:47.3
Pace
189
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 30 |
| Stroke Count | 268 |
June 28, 2020 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.4 | 2,518 | 1:47.3 | 283 | 1274 | 30 |
| 3:34.7 | 1,000 | 1:47.3 | 283 | 1273 | 30 |
| 7:08.4 | 1,518 | 1:10.3 | 1004 | 3753 | 30 |
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Workout Graph
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