simon amery 24:08 row
6,046
Meters
24:08.9
Time
1:59.8
Pace
400
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 559 |
June 23, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.9 | 6,046 | 1:59.8 | 203 | 1000 | 23 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 23 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 23 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 23 |
| 24:08.0 | 1,262 | 3:37.1 | 34 | 417 | 23 |
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Workout Graph
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