simon amery 12:11 row
3,100
Meters
12:11.0
Time
1:57.9
Pace
209
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 260 |
June 19, 2020 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.0 | 3,100 | 1:57.9 | 214 | 1034 | 22 |
| 2:06.4 | 3,000 | 0:21.0 | 37435 | 129137 | 21 |
| 4:14.6 | 3,000 | 0:21.3 | 35880 | 123786 | 22 |
| 5:10.1 | -2,900 | 59:49.8.6 | -399460 | -1374481 | 22 |
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