simon amery 20:07 row
5,417
Meters
20:07.7
Time
1:51.4
Pace
391
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
June 18, 2020 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 5,417 | 1:51.4 | 253 | 1169 | 27 |
| 7:31.8 | 2,000 | 1:52.9 | 243 | 1135 | 26 |
| 14:54.6 | 3,417 | 1:04.7 | 1287 | 4728 | 28 |
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Workout Graph
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