simon amery 20:05 row
5,125
Meters
20:05.0
Time
1:57.5
Pace
346
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 23 |
| Stroke Count | 454 |
June 17, 2020 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 5,125 | 1:57.5 | 215 | 1041 | 23 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 23 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 23 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 23 |
| 20:05.0 | 1,282 | 1:58.9 | 208 | 1015 | 23 |
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Workout Graph
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