simon amery 12:07 row
3,079
Meters
12:07.3
Time
1:58.1
Pace
207
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
June 17, 2020 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.3 | 3,079 | 1:58.1 | 212 | 1031 | 23 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 22 |
| 12:07.0 | 1,290 | 2:45.5 | 77 | 565 | 23 |
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Workout Graph
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