simon amery 32:07 row
8,324
Meters
32:07.7
Time
1:55.7
Pace
574
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 23 |
| Stroke Count | 745 |
June 12, 2020 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.7 | 8,324 | 1:55.7 | 225 | 1075 | 23 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 21 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 22 |
| 15:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 23 |
| 20:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 25 |
| 25:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 24 |
| 32:07.0 | 1,310 | 2:42.9 | 81 | 578 | 23 |
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Workout Graph
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