simon amery 18:06 row
5,019
Meters
18:06.3
Time
1:48.2
Pace
376
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 30 |
| Stroke Count | 529 |
June 08, 2020 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.3 | 5,019 | 1:48.2 | 276 | 1250 | 30 |
| 6:00.0 | 1,658 | 1:48.5 | 274 | 1241 | 29 |
| 12:00.0 | 1,665 | 1:48.1 | 277 | 1253 | 30 |
| 18:06.0 | 1,678 | 1:49.0 | 270 | 1228 | 30 |
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Workout Graph
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