simon amery 12:08 row
3,103
Meters
12:08.6
Time
1:57.4
Pace
210
Calories
135
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
May 25, 2020 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.6 | 3,103 | 1:57.4 | 216 | 1044 | 23 | 135 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 22 | 134 |
| 12:08.0 | 1,295 | 2:45.2 | 78 | 566 | 24 | 136 |
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