simon amery 21:06 row
5,381
Meters
21:06.1
Time
1:57.6
Pace
363
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
May 21, 2020 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.1 | 5,381 | 1:57.6 | 215 | 1039 | 22 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 21 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 21 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 22 |
| 21:06.0 | 1,282 | 2:22.7 | 120 | 714 | 22 |
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Workout Graph
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