simon amery 20:08 row
5,269
Meters
20:08.2
Time
1:54.6
Pace
367
Calories
129
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 25 |
| Stroke Count | 486 |
May 20, 2020 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.2 | 5,269 | 1:54.6 | 232 | 1099 | 25 | 129 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 24 | 120 |
| 10:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 24 | 125 |
| 15:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 25 | 134 |
| 20:08.0 | 1,325 | 1:56.2 | 223 | 1067 | 25 | 136 |
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Workout Graph
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