simon amery 4:07 row
1,067
Meters
4:07.4
Time
1:55.9
Pace
73
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
May 16, 2020 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.4 | 1,067 | 1:55.9 | 225 | 1073 | 25 |
| 4:07.0 | 1,067 | 1:55.7 | 226 | 1076 | 25 |
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