simon amery 4:00 row
1,121
Meters
4:00.0
Time
1:47.0
Pace
84
Calories
136
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
May 16, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,121 | 1:47.0 | 285 | 1281 | 30 | 136 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 31 | 129 |
| 2:00.0 | 281 | 1:46.7 | 288 | 1289 | 30 | 138 |
| 3:00.0 | 280 | 1:47.1 | 285 | 1279 | 30 | 140 |
| 4:00.0 | 281 | 1:46.7 | 288 | 1289 | 30 | 140 |
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Workout Graph
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