simon amery 4:08 row
1,047
Meters
4:08.9
Time
1:58.8
Pace
70
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
May 16, 2020 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.9 | 1,047 | 1:58.8 | 208 | 1017 | 22 |
| 4:08.0 | 1,047 | 1:58.4 | 211 | 1025 | 22 |
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Workout Graph
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