simon amery 4:07 row
1,045
Meters
4:07.8
Time
1:58.5
Pace
70
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
May 16, 2020 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.8 | 1,045 | 1:58.5 | 210 | 1022 | 23 |
| 4:07.0 | 1,045 | 1:58.1 | 212 | 1029 | 23 |
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Workout Graph
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