simon amery 20:06 row
5,422
Meters
20:06.7
Time
1:51.2
Pace
391
Calories
135
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 28 |
| Stroke Count | 550 |
May 14, 2020 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 5,422 | 1:51.2 | 254 | 1174 | 28 | 135 |
| 5:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 27 | 129 |
| 10:00.0 | 1,353 | 1:50.8 | 257 | 1183 | 27 | 134 |
| 15:00.0 | 1,360 | 1:50.2 | 261 | 1197 | 28 | 138 |
| 20:06.0 | 1,364 | 1:52.1 | 248 | 1153 | 28 | 139 |
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Workout Graph
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