simon amery 14:24 row
4,027
Meters
14:24.7
Time
1:47.3
Pace
304
Calories
140
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 32 |
| Stroke Count | 452 |
May 10, 2020 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:24.7 | 4,027 | 1:47.3 | 283 | 1273 | 32 | 140 |
| 3:35.5 | 1,000 | 1:47.7 | 280 | 1262 | 32 | 137 |
| 7:09.7 | 1,000 | 1:47.1 | 285 | 1280 | 32 | 140 |
| 10:44.1 | 1,000 | 1:47.2 | 284 | 1277 | 31 | 140 |
| 14:17.3 | 1,027 | 1:43.7 | 313 | 1377 | 32 | 141 |
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Workout Graph
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