simon amery 12:40 row
3,237
Meters
12:40.4
Time
1:57.4
Pace
219
Calories
133
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
May 10, 2020 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.4 | 3,237 | 1:57.4 | 216 | 1043 | 22 | 133 |
| 2:06.8 | 3,000 | 0:21.1 | 37082 | 127921 | 21 | 133 |
| 4:15.3 | 237 | 4:31.0 | 18 | 360 | 22 | 133 |
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Workout Graph
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