simon amery 10:48 row
3,025
Meters
10:48.8
Time
1:47.2
Pace
229
Calories
137
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 31 |
| Stroke Count | 334 |
May 04, 2020 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.8 | 3,025 | 1:47.2 | 284 | 1276 | 31 | 137 |
| 3:34.4 | 1,000 | 1:47.2 | 284 | 1277 | 31 | 135 |
| 7:08.1 | 1,000 | 1:46.8 | 287 | 1287 | 31 | 138 |
| 10:41.8 | 1,025 | 1:44.2 | 309 | 1363 | 31 | 138 |
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Workout Graph
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