simon amery 12:07 row
3,121
Meters
12:07.9
Time
1:56.6
Pace
212
Calories
128
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Stroke Count | 274 |
May 04, 2020 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.9 | 3,121 | 1:56.6 | 221 | 1059 | 23 | 128 |
| 2:08.3 | 3,000 | 0:21.3 | 35797 | 123497 | 22 | 130 |
| 4:17.2 | 121 | 8:52.6 | 2 | 307 | 23 | 125 |
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Workout Graph
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