simon amery 30:40 row
8,018
Meters
30:40.0
Time
1:54.7
Pace
558
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
April 27, 2020 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:40.0 | 8,018 | 1:54.7 | 232 | 1097 | 25 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 23 |
| 10:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 25 |
| 15:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 25 |
| 20:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 23 |
| 25:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 26 |
| 30:40.0 | 1,330 | 2:07.8 | 168 | 876 | 26 |
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Workout Graph
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