simon amery 20:07 row
5,305
Meters
20:07.7
Time
1:53.8
Pace
373
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
April 19, 2020 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 5,305 | 1:53.8 | 237 | 1116 | 25 |
| 2:09.8 | 3,000 | 0:21.6 | 34570 | 119275 | 23 |
| 4:21.7 | 3,000 | 0:21.9 | 32945 | 113682 | 25 |
| 6:34.3 | 3,000 | 0:22.1 | 32426 | 111896 | 25 |
| 8:47.8 | -3,695 | 59:41.8.1 | -59369 | -204024 | 25 |
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Workout Graph
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