simon amery 8:07 row
2,103
Meters
8:07.2
Time
1:55.8
Pace
145
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
April 19, 2020 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.2 | 2,103 | 1:55.8 | 225 | 1075 | 23 |
| 2:09.2 | 2,103 | 0:30.7 | 12075 | 41857 | 23 |
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Workout Graph
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