simon amery 11:04 row
3,022
Meters
11:04.6
Time
1:49.9
Pace
222
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 28 |
| Stroke Count | 318 |
April 18, 2020 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.6 | 3,022 | 1:49.9 | 263 | 1205 | 28 |
| 11:04.0 | 1,634 | 3:23.1 | 42 | 443 | 28 |
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