simon amery 20:05 row
5,230
Meters
20:05.4
Time
1:55.2
Pace
362
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
April 17, 2020 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 5,230 | 1:55.2 | 229 | 1087 | 25 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 23 |
| 10:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 25 |
| 15:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 26 |
| 20:05.0 | 1,325 | 1:55.0 | 230 | 1090 | 26 |
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Workout Graph
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