simon amery 7:09 row
1,769
Meters
7:09.4
Time
2:01.3
Pace
115
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 21 |
| Stroke Count | 145 |
April 17, 2020 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.4 | 1,769 | 2:01.3 | 196 | 973 | 21 |
| 7:09.0 | 1,234 | 2:53.8 | 67 | 529 | 21 |
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Workout Graph
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