simon amery 3:57 row
1,021
Meters
3:57.1
Time
1:56.1
Pace
70
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
April 09, 2020 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.1 | 1,021 | 1:56.1 | 224 | 1069 | 25 |
| 3:57.0 | 1,021 | 1:56.0 | 224 | 1070 | 25 |
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Workout Graph
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