simon amery 14:07 row
3,603
Meters
14:07.5
Time
1:57.6
Pace
243
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 21 |
| Stroke Count | 296 |
April 07, 2020 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:07.5 | 3,603 | 1:57.6 | 215 | 1040 | 21 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 21 |
| 14:07.0 | 1,276 | 3:34.3 | 36 | 422 | 21 |
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