simon amery 7:16 row
2,024
Meters
7:16.8
Time
1:47.9
Pace
152
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 29 |
| Stroke Count | 211 |
April 06, 2020 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.8 | 2,024 | 1:47.9 | 279 | 1258 | 29 |
| 4:18.7 | 2,024 | 1:03.9 | 1341 | 4914 | 29 |
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Workout Graph
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