simon amery 4:07 row
1,079
Meters
4:07.7
Time
1:54.7
Pace
75
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
April 06, 2020 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.7 | 1,079 | 1:54.7 | 231 | 1096 | 24 |
| 4:07.7 | 1,079 | 1:54.7 | 231 | 1096 | 24 |
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Workout Graph
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