simon amery 31:05 row
8,057
Meters
31:05.8
Time
1:55.7
Pace
554
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 23 |
| Stroke Count | 729 |
April 02, 2020 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.8 | 8,057 | 1:55.7 | 225 | 1075 | 23 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 22 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 23 |
| 15:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 24 |
| 20:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 22 |
| 25:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 23 |
| 31:05.0 | 1,341 | 2:16.0 | 139 | 777 | 26 |
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Workout Graph
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