simon amery 12:07 row
3,086
Meters
12:07.6
Time
1:57.8
Pace
208
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
March 29, 2020 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.6 | 3,086 | 1:57.8 | 214 | 1035 | 21 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 20 |
| 12:07.0 | 1,277 | 2:47.1 | 75 | 557 | 21 |
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