simon amery 12:10 row
3,104
Meters
12:10.1
Time
1:57.6
Pace
209
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
March 23, 2020 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.1 | 3,104 | 1:57.6 | 215 | 1040 | 23 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 22 |
| 12:10.0 | 1,283 | 2:47.5 | 74 | 555 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.