simon amery 14:07 row
3,636
Meters
14:07.1
Time
1:56.4
Pace
249
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Stroke Count | 311 |
March 23, 2020 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:07.1 | 3,636 | 1:56.4 | 221 | 1062 | 22 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 22 |
| 14:07.0 | 1,292 | 3:31.6 | 37 | 426 | 22 |
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Workout Graph
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